Entry requirementsNo academic qualifications are needed. However, you will be required to sit an initial assessment. You must be enthusiastic, energetic and show an interest in all fitness disciplines. Good basic literacy skills are needed to be successful on the course and a basic level of personal fitness is essential.
Academic titleFitness Instructor Award Level 1
Course description
Content details
This course is suitable for anyone who is seeking a recognised qualification as an assistant fitness instructor. It covers theory, anatomy and physiology, and practical work in the following areas of fitness: exercise to music, resistance (gym) training and circuit training.
How is the course taught
Practically taught course using well equiped fitness centre with excellent resources.
Course leads to CYQ Level 2 Certificate in Fitness Instructing, NVQ in Instructing Exercise and Fitness. The modules within this are: NVQ Gym Based Exercise, NVQ Group Exercise with Music, NVQ Water Based Exercise.