Entry requirementsThere are no entry requirements but students must be committed to the aims of the programme and study method
Academic titleOn successful completion of all your 8 assignments you will be awarded the UKOL Diploma in Sports Nutritionist.
You can also complete an on-line examination for the International Fitness Association (IFA) Certificate in Sports Nutritionist. This on-line examination consists of 100 multiple-choice questions
Course descriptionThis course is designed to give you a sound introduction to the subject and provide you with skills and knowledge on a theory basis to be able to understand your needs and requirements in the terms of nutrition and be able to help you provide information to others on the correct use and applications of nutrition within the sports arena.
Vital Importance
At no time should you or anyone you advise, carry out any changes to diet or activities unless you have had a full medical and discussed the changes proposed with a qualified doctor or specialist.
Course Outline
Part A: Human Anatomy & Physiology
To have a better understanding of how nutrition works within the body it is essential that you complete an introductory section on human anatomy covering the following topics:
Unit 1: Introduction to the Human Body
Human Body Structure
Body Functions
Life Process
Anatomical Terminology
Unit 2: Cells, Tissues and Membranes
Cells structure and Function
Body Tissues
Membranes
Unit 3: Skeletal System
Functions of the Skeletal System
Bone Tissue
Bone Development & Growth
Classifications of Bones
Division of the Skeleton
Unit 4: Muscular System
Functions of the Muscular System
Structure of the Skeletal Muscle
Muscle Types
Skeletal Muscle Groups
Unit 5: Nervous System
Functions of the Nervous System
Nerve Tissue
Organisation of the Nervous System
Unit 6: Endocrine System
Introduction to the Endocrine System
Characteristics of Hormones
Endocrine Glands
Unit 7: Cardiovascular System
Introduction to the Cardiovascular System
Heart
Blood
Unit 8: Lymphatic System
Functions of the Lymphatic System
Components of the Lymphatic System
Unit 9: Respiratory System
Introduction to the Respiratory System
Mechanics of Ventilation
Respiratory Volumes and Capacities
Conducting Passages
Unit 10: Digestive System
Functions of the Digestive System
General Structure
Regions of the Digestive System
Unit 11: Urinary System
Functions of the Urinary System
Components of the Urinary System
Unit 12: Reproductive System
Introduction to the Reproductive System
Male Reproductive System
Female Reproductive System
PART B: Introduction to Nutrition
This section of your course looks at how nutrition plays a vital role in sports and guides you through the basics needed to understand and apply nutritional requirements within the sports arena